Privacy Policy

Effective 28 September 2026

Who we are

Well Kept Day (wellkeptday.com) is an independent website that shares general, practical information about healthy eating and everyday habits.

What we collect

When you request the free guide, we collect your first name, last name and email address. Our website and email provider may also automatically record basic technical information, such as your IP address, browser type and the pages you visit, and whether you open or click our emails.

How we use it

We use your information to send you the guide you asked for, plus occasional emails with simple nutrition and lifestyle tips. You can unsubscribe at any time using the link in every email.

Who we share it with

We don't sell your personal information. We use Systeme.io to host this website and send our emails, and your details are stored with them. We may also disclose information if the law requires it.

Cookies and advertising

This site and our providers use cookies to make the site work. If you arrive from one of our ads, Google may use cookies to measure how the ad performed. You can manage ad personalization at adssettings.google.com.

Affiliate links

Some pages include affiliate links. If you click one, the partner site (for example, Digistore24) may set its own cookies to track the referral. Their privacy policies apply on their sites.

How long we keep it

We keep your information until you unsubscribe or ask us to delete it, and after that only as long as legal or record-keeping needs require.

Your choices and rights

You can unsubscribe at any time. You can also ask us to access, correct or delete your information by emailing guide@wellkeptday.com. Depending on where you live (for example, California, the EU or the UK), you may have additional rights, and we will honor valid requests.

Children

This site is intended for adults and isn't directed at anyone under 18.

Changes

If we update this policy, we'll post the new version here with a new effective date.

Contact

Questions about this policy: guide@wellkeptday.com